15. Question 15 You are making a soup with carrots, peas and yellow squash, lots of fresh herbs, and some chicken thigh meat. You have seasoned it with salt, pepper,…
13. Question 13 Which of the following is NOT an important role of dietary fats for children? 0 / 1 point Facilitating brain development Promoting nervous system functioning Preventing fullness Insulation of…
12. Question 12 True or False? Whole grain foods, like brown rice and whole grain bread, contain more fiber than refined or heavily processed foods, like white rice and white…
11. Question 11 Which of the following are TRUE about balanced meals? Select the TWO correct answers. 1 point Water is an ideal drink for a balanced meal, but…
10. Question 10 True or False? Compared with unprocessed “whole” foods, processed foods are equally healthy for our children because nutrients are usually back added to these foods. 1 point…
9. Question 9 True or false? Unsaturated fats are usually liquid at room temperature, while saturated fats are usually solid at room temperature. 1 point True False
8. Question 8 True or False? Butter is high in fat and should not be used to grease pans when non-stick sprays are available. 1 point True False
7. Question 7 Chicken and brown rice, broccoli stir-fry, and whole grain bread with cheese are examples of meals with a ___________ . (Choose the best answer to fill in…
6. Question 6 True or False? A well-balanced meal contains a small portion of vegetables, a large amount of protein, and a source of simple carbohydrates. 1 point True…
