Which of the following statements about sugar is TRUE? Select one answer.
1. Question 1 Which of the following statements about sugar is TRUE? Select one answer. 1 point You should avoid eating all foods that contain any sugar Most of…
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You are making a soup with carrots, peas and yellow squash, lots of fresh herbs, and some chicken thigh meat. You have seasoned it with salt, pepper, some other spices and a squeeze of fresh lemon juice. What could you add to make this soup into a complete, balanced meal, all in one pot?
15. Question 15 You are making a soup with carrots, peas and yellow squash, lots of fresh herbs, and some chicken thigh meat. You have seasoned it with salt, pepper,…
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Which of the following is NOT an important role of dietary fats for children?
13. Question 13 Which of the following is NOT an important role of dietary fats for children? 0 / 1 point Facilitating brain development Promoting nervous system functioning Preventing fullness Insulation of…
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14. Question 14 True or False? Homemade tomato sauce tends to be healthier than store-bought, partly because it does not need preservatives. 1 point True False
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True or False? Whole grain foods, like brown rice and whole grain bread, contain more fiber than refined or heavily processed foods, like white rice and white bread.
12. Question 12 True or False? Whole grain foods, like brown rice and whole grain bread, contain more fiber than refined or heavily processed foods, like white rice and white…
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Which of the following are TRUE about balanced meals? Select the TWO correct answers.
11. Question 11 Which of the following are TRUE about balanced meals? Select the TWO correct answers. 1 point Water is an ideal drink for a balanced meal, but…
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True or False? Compared with unprocessed “whole” foods, processed foods are equally healthy for our children because nutrients are usually back added to these foods.
10. Question 10 True or False? Compared with unprocessed “whole” foods, processed foods are equally healthy for our children because nutrients are usually back added to these foods. 1 point…
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True or false? Unsaturated fats are usually liquid at room temperature, while saturated fats are usually solid at room temperature.
9. Question 9 True or false? Unsaturated fats are usually liquid at room temperature, while saturated fats are usually solid at room temperature. 1 point True False
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True or False? Butter is high in fat and should not be used to grease pans when non-stick sprays are available.
8. Question 8 True or False? Butter is high in fat and should not be used to grease pans when non-stick sprays are available. 1 point True False
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Chicken and brown rice, broccoli stir-fry, and whole grain bread with cheese are examples of meals with a ___________ . (Choose the best answer to fill in the blank.)
7. Question 7 Chicken and brown rice, broccoli stir-fry, and whole grain bread with cheese are examples of meals with a ___________ . (Choose the best answer to fill in…