What does glycemic index (GI) measure?
2. Question 2 What does glycemic index (GI) measure? 1 point Your height to weight ratio and whether or not you are overweight The ratio of sugar to fat…
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1. Question 1 Lactose, the sugar found in milk, is a combination of which of the following sugars? Select the TWO correct answers. 1 point Glucose Fructose Sucrose Galactose
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True or false? Simple carbohydrates, like sugar, are important in the diet because they prevent us from getting hungry again quickly after a meal.
11. Question 11 True or false? Simple carbohydrates, like sugar, are important in the diet because they prevent us from getting hungry again quickly after a meal. 1 point …
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Which of the following is NOT a healthier substitution?
10. Question 10 Which of the following is NOT a healthier substitution? 1 point Quinoa pasta instead of plain pasta Brown rice instead of white rice Plain pasta instead…
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You are checking the ingredients list on a package of granola. It does not read “sugar” anywhere, but you know from taking Child Nutrition and Cooking that it may still contain sugar. Which of the following is another name for sugar?
9. Question 9 You are checking the ingredients list on a package of granola. It does not read “sugar” anywhere, but you know from taking Child Nutrition and Cooking that…
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True or False? The majority of children’s sugar intake comes from processed foods, not from sugar added to cooking at home.
8. Question 8 True or False? The majority of children’s sugar intake comes from processed foods, not from sugar added to cooking at home. 1 point True False
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True or False? Desserts can never be part of a healthy diet.
7. Question 7 True or False? Desserts can never be part of a healthy diet. 1 point True False
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True or false? Sugary cereals, soda, and processed foods are among the largest contributors to excess sugar in the American diet.
6. Question 6 True or false? Sugary cereals, soda, and processed foods are among the largest contributors to excess sugar in the American diet. 1 point True False
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You can lower the glycemic index of a food by doing which of the following? Choose TWO best answers.
5. Question 5 You can lower the glycemic index of a food by doing which of the following? Choose TWO best answers. 1 point Choosing complex carbohydrates over simple…
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Which of the following statements is NOT TRUE about the hormone insulin? Choose the one INCORRECT statement.
4. Question 4 Which of the following statements is NOT TRUE about the hormone insulin? Choose the one INCORRECT statement. 1 point Insulin is a hormone that works to…