6. Question 6 True or False? A well-balanced meal contains a small portion of vegetables, a large amount of protein, and a source of simple carbohydrates. 1 point True…
5. Question 5 Which of the following is NOT true about eggs? 1 point Organic eggs tend to be free of antibiotic residues. Eggs contain all of the essential…
4. Question 4 True or False? All fats, including omega-3 and trans fats, are uniformly bad for your health. 1 point True False
3. Question 3 True or false? The key to a healthy vegetarian diet is eating large amounts of one source of vegetable-based protein. 1 point True False
2. Question 2 True or false? Since some fats have been shown to raise cholesterol, we should try to cut out all types of fat from our children’s diets. 1…
7. Question 7 Which of the following is the primary reason why processed food manufacturers strip their base ingredients (like corn) of many naturally occurring nutrients during commercial/industrial food processing?…
6. Question 6 Which of the following are benefits of stocking the kitchen pantry? 1 point A stocked kitchen pantry promotes home-cooking which is healthier than eating out Having…
5. Question 5 True or False? Food fuels our bodies to grow, but it does not help our bodies repair damage. 1 point True False
4. Question 4 Which of the following would be the worst/least healthy list of food items you could choose if you were trying to stock your kitchen pantry to facilitate…
