2. Question 2 True or False? To get the health benefits from olive oil, one must buy the most expensive brands available. 1 point True False
1. Question 1 True or False? Eggs are considered a “complete” source of protein. 1 point True False
1. Question 1 What is a simple, healthy way to make a vegetable dish more flavorful? 1 point Use sauteed onions and garlic as a base Add large amounts…
7. Question 7 True or false? The USDA dietary recommendations are permanent, unchanging, and apply to all cultures around the globe. 1 point True False
6. Question 6 True or false? MyPlate suggests we fill half of our plate with fruits and vegetables. 1 point True False
5. Question 5 True or False? The most nutrient-rich vegetables are dark green in color, so we should ONLY feed these vegetables to our children. 1 point True False
4. Question 4 Choose the best number to complete the sentence below. At present, one out of every ________ children living in the United States of America is either overweight…
3. Question 3 Read the labels on the following yoghurts. Which would be the healthier choice for a parent making a fruit smoothie as part of a balanced breakfast for…
2. Question 2 True or False: In order to cook healthy, nutritious meals, you should buy fresh produce every week. 1 point True False
1. Question 1 Which one of the following is NOT a major contributor to the childhood obesity epidemic? 0 / 1 point Increase in physical activity. Increase in portion sizes, especially in…
