Build personal resilience | Online Course Support

Four categories of stressors were highlighted in the stress and resilience framework presented in the course. Which of these categories of stressors is included below?

 
 
 
 

Time demands refer to stress related to time and work load.

 
 

Anticipatory demands refer to stress related to worry about future events.

 
 

Encounter demands refer to stress related to relationships and interactions with other people.

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