Build personal resilience | Online Course Support

Read through the statements relating to people’s response to stress. Which statements are consistent with the discussion in the course?


Stressed has to be perceived as stressful and this perception takes into consideration one’s ability to deal with a demand.


Stress occurs when one’s skills do not match demands and since people have variability in their skills.


Some people are by their personality have more capacity to deal with the experience of stress. For example, some people are more prone to anxiety.

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