11. Question 11 True or false? Simple carbohydrates, like sugar, are important in the diet because they prevent us from getting hungry again quickly after a meal. 1 point …
10. Question 10 Which of the following is NOT a healthier substitution? 1 point Quinoa pasta instead of plain pasta Brown rice instead of white rice Plain pasta instead…
9. Question 9 You are checking the ingredients list on a package of granola. It does not read “sugar” anywhere, but you know from taking Child Nutrition and Cooking that…
8. Question 8 True or False? The majority of children’s sugar intake comes from processed foods, not from sugar added to cooking at home. 1 point True False
7. Question 7 True or False? Desserts can never be part of a healthy diet. 1 point True False
6. Question 6 True or false? Sugary cereals, soda, and processed foods are among the largest contributors to excess sugar in the American diet. 1 point True False
5. Question 5 You can lower the glycemic index of a food by doing which of the following? Choose TWO best answers. 1 point Choosing complex carbohydrates over simple…
4. Question 4 Which of the following statements is NOT TRUE about the hormone insulin? Choose the one INCORRECT statement. 1 point Insulin is a hormone that works to…
1. Question 1 Which of the following statements about sugar is TRUE? Select one answer. 1 point You should avoid eating all foods that contain any sugar Most of…
15. Question 15 You are making a soup with carrots, peas and yellow squash, lots of fresh herbs, and some chicken thigh meat. You have seasoned it with salt, pepper,…
