13. Question 13 Which of the following is NOT an important role of dietary fats for children? 0 / 1 point Facilitating brain development Promoting nervous system functioning Preventing fullness Insulation of…
12. Question 12 True or False? Whole grain foods, like brown rice and whole grain bread, contain more fiber than refined or heavily processed foods, like white rice and white…
11. Question 11 Which of the following are TRUE about balanced meals? Select the TWO correct answers. 1 point Water is an ideal drink for a balanced meal, but…
10. Question 10 True or False? Compared with unprocessed “whole” foods, processed foods are equally healthy for our children because nutrients are usually back added to these foods. 1 point…
9. Question 9 True or false? Unsaturated fats are usually liquid at room temperature, while saturated fats are usually solid at room temperature. 1 point True False
8. Question 8 True or False? Butter is high in fat and should not be used to grease pans when non-stick sprays are available. 1 point True False
7. Question 7 Chicken and brown rice, broccoli stir-fry, and whole grain bread with cheese are examples of meals with a ___________ . (Choose the best answer to fill in…
2. Question 2 True or false? Since some fats have been shown to raise cholesterol, we should try to cut out all types of fat from our children’s diets. 1…
7. Question 7 Which of the following is the primary reason why processed food manufacturers strip their base ingredients (like corn) of many naturally occurring nutrients during commercial/industrial food processing?…
6. Question 6 Which of the following are benefits of stocking the kitchen pantry? 1 point A stocked kitchen pantry promotes home-cooking which is healthier than eating out Having…
