Build personal resilience | Online Course Support

Review: School of Life (2017, August 1). Resilience. The Book of Life What do the authors suggest? Select only one response.


True! By continually renewing our acquaintance with our own resilience – that is, with our ability to manage even if things go badly (getting sacked, a partner walking out, a scandal that destroys our social life, an illness) – we can be braver because we grasp that the dangers we face are almost never as great as our skittish imaginations tend to suggest.

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