Build personal resilience | Online Course Support

Meyers (2018) said, “a more comfortable lifestyle will have an adverse effect on our health, wellbeing… and brain size!” This means that:


Chronic stress and anxiety will, if not attended to, shrink your brain further and far more rapidly than you might imagine, with huge ramifications.


Automation will reduce work related stress but increase stress of a more existential nature as the very foundations of life and its meaning are called into question.


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